Dual N-Back Training is a professional brain training game. Unlike many other brain training exercises the dual n-back training has been shown to also have positive effects on other brain activities. This was confirmed by a number of scientific studies.
Swiss scientists (around Susanne M. Jaeggi) found in healthy adults that practicing challenging brain exercises (dual n-back) targeting the working memory at a daily workout time of 25 minutes over a period of 8 to 19 days lead to a statistically significant improvement in the results of a matrix test, which measures fluid intelligence – as compared to a control group, before and after the training.
An independent study conducted at the University of Technology (Hangzhou, China) has confirmed Jaeggi results. After students completed a ten-day training program – based on the dual n-back working memory theory – they scored much better results in Raven's Progressive Matrices.
A blue square is presented in a 3 x 3 grid successively at different positions. Simultaneously a voice reads a list of letters. The task is to notice when the current position of the square and / or a letter matches the one from two steps earlier in the sequence (n = 2).
With 90% correct answers the difficulty for the next block of the training session increases. Now you must compare position and letter with three steps earlier (n = 3).
Don't worry. If it gets too hard, the difficulty is also adapted to your current performance.
So, you always train at an optimum level. Good luck!
• English and German speech
• an adaptive difficulty level (1 ≤ n ≤ 21)
• training sessions are the same design as in Jaeggi's study
• detailed results after a session
• supports any screen size and format
• free of ads
This app does not store or transmit any user-related data.
Dual N-Back Training is a free trial software application from the Kids subcategory, part of the Games & Entertainment category.
The app is currently available in English and it was last updated on 2016-02-06. The program can be installed on Android.
Dual N-Back Training (version 3.0.0) has a file size of 1.89 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 1 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.
Here you can find the changelog of Dual N-Back Training since it was posted on our website on 2016-10-06.
The latest version is 3.0.0 and it was updated on soft112.com on 2017-07-02.
See below the changes in each version:
posted on 2016-02-06
• also available in English now!,• detailed training results,• selectable entry level for advanced players,• improved color scheme,• optimized for low and high resolutions